Michael Parker 10000m row
10,000
Meters
48:49.3
Time
2:26.4
Pace
554
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 83 |
March 23, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,000 | 2:26.4 | 111 | 683 | 21 | 130 |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 21 | 114 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 672 | 21 | 121 |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 675 | 21 | 127 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 674 | 21 | 133 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 24 | 158 |
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Workout Graph
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