Michael Parker 15:05 row
3,005
Meters
15:05.1
Time
2:30.5
Pace
162
Calories
71
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 102 |
March 21, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,005 | 2:30.5 | 102 | 652 | 19 | 71 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 71 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 71 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 71 |
| 15:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 71 |
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Workout Graph
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