Michael Parker 10000m row
10,000
Meters
48:16.5
Time
2:24.8
Pace
558
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 102 |
March 21, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.5 | 10,000 | 2:24.8 | 115 | 696 | 21 | 135 |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 643 | 20 | 115 |
| 9:48.2 | 4,000 | 2:27.0 | 110 | 678 | 21 | 125 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 21 | 134 |
| 9:34.8 | 8,000 | 2:23.7 | 118 | 705 | 21 | 142 |
| 9:04.6 | 10,000 | 2:16.1 | 139 | 777 | 23 | 160 |
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Workout Graph
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