Michael Parker 45:25 row
9,309
Meters
45:25.4
Time
2:26.3
Pace
517
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 104 |
March 13, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 9,309 | 2:26.3 | 112 | 684 | 21 |
| 12:00.0 | 2,411 | 2:29.3 | 105 | 661 | 21 |
| 24:00.0 | 2,470 | 2:25.7 | 113 | 689 | 21 |
| 36:00.0 | 2,488 | 2:24.6 | 116 | 697 | 22 |
| 45:25.4 | 1,941 | 2:25.6 | 113 | 689 | 22 |
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Workout Graph
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