Michael Parker 1554m row
1,554
Meters
7:28.8
Time
2:24.4
Pace
86
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 105 |
March 04, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,554 | 2:24.4 | 116 | 700 | 21 | 133 |
| 2:04.5 | 400 | 2:35.6 | 93 | 619 | 20 | 121 |
| 1:55.2 | 800 | 2:24.0 | 117 | 703 | 21 | 131 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 717 | 22 | 137 |
| 1:35.2 | 1,554 | 2:14.4 | 144 | 795 | 25 | 146 |
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Workout Graph
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