Michael Parker 8217m row
8,217
Meters
40:31.0
Time
2:27.9
Pace
451
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 105 |
March 04, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.0 | 8,217 | 2:27.9 | 108 | 672 | 20 | 132 |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 652 | 20 | 125 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 672 | 21 | 128 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 20 | 133 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 21 | 140 |
| 1:04.9 | 8,217 | 2:29.5 | 105 | 660 | 19 | 138 |
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Workout Graph
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