Michael Parker 8203m row
8,203
Meters
40:01.4
Time
2:26.3
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 107 |
March 02, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 8,203 | 2:26.3 | 112 | 684 | 20 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 20 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 21 |
| 9:40.7 | 6,000 | 2:25.1 | 114 | 693 | 21 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 731 | 22 |
| 0:57.9 | 8,203 | 2:22.6 | 121 | 715 | 21 |
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Workout Graph
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