Michael Parker 8504m row
8,504
Meters
41:58.6
Time
2:28.0
Pace
468
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 107 |
January 31, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 8,504 | 2:28.0 | 108 | 670 | 20 |
| 14:58.7 | 3,000 | 2:29.7 | 104 | 658 | 20 |
| 14:46.2 | 6,000 | 2:27.7 | 109 | 673 | 20 |
| 12:11.5 | 8,504 | 2:26.0 | 112 | 686 | 21 |
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Workout Graph
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