Michael Parker 1087m row
1,087
Meters
5:13.6
Time
2:24.2
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 105 |
January 21, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,087 | 2:24.2 | 117 | 701 | 20 |
| 1:32.4 | 300 | 2:34.0 | 96 | 629 | 19 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 20 |
| 1:24.8 | 900 | 2:21.3 | 124 | 726 | 21 |
| 0:48.6 | 1,087 | 2:09.9 | 160 | 848 | 26 |
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