Michael Parker 2250m row
2,250
Meters
10:34.8
Time
2:21.0
Pace
126
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 111 |
December 28, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.8 | 2,250 | 2:21.0 | 125 | 729 | 20 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 20 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 21 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 21 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 21 |
| 1:07.3 | 2,250 | 2:14.6 | 144 | 793 | 22 |
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Workout Graph
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