Michael Parker 8321m row
8,321
Meters
40:31.5
Time
2:26.1
Pace
462
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 111 |
December 05, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.5 | 8,321 | 2:26.1 | 112 | 686 | 20 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 20 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 683 | 20 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 21 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 725 | 21 |
| 1:36.0 | 8,321 | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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