Michael Parker 8029m row
8,029
Meters
39:30.4
Time
2:27.6
Pace
444
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 116 |
November 29, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.4 | 8,029 | 2:27.6 | 109 | 674 | 20 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 20 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 21 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 21 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 21 |
| 0:09.3 | 8,029 | 2:40.3 | 85 | 592 | 13 |
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Workout Graph
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