Michael Parker 10000m row
10,000
Meters
48:45.5
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
November 28, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.5 | 10,000 | 2:26.2 | 112 | 684 | 20 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 20 |
| 9:48.9 | 4,000 | 2:27.2 | 110 | 677 | 20 |
| 9:47.3 | 6,000 | 2:26.8 | 111 | 680 | 21 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 21 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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