Michael Parker 8000m row
8,000
Meters
38:31.7
Time
2:24.4
Pace
447
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 20 |
Stroke Count | 787 |
Drag Factor | 114 |
November 25, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:31.7 | 8,000 | 2:24.4 | 116 | 699 | 20 |
8:02.0 | 1,600 | 2:30.6 | 102 | 652 | 20 |
7:46.7 | 3,200 | 2:25.8 | 113 | 688 | 20 |
7:41.4 | 4,800 | 2:24.1 | 117 | 701 | 20 |
7:34.9 | 6,400 | 2:22.1 | 122 | 719 | 21 |
7:26.7 | 8,000 | 2:19.5 | 129 | 742 | 21 |
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Workout Graph

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