Michael Parker 10000m row
10,000
Meters
47:24.4
Time
2:22.2
Pace
569
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
June 21, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,000 | 2:22.2 | 122 | 718 | 21 | 135 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 21 | 123 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 21 | 126 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 21 | 127 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 22 | 136 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 830 | 24 | 165 |
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Workout Graph
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