Michael Parker 10000m row
10,000
Meters
47:50.3
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 132 |
December 05, 2022 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.3 | 10,000 | 2:23.5 | 118 | 707 | 20 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 20 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 20 |
| 9:43.5 | 6,000 | 2:25.8 | 113 | 688 | 20 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 705 | 20 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 24 |
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Workout Graph
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