Michael Parker 8000m row
8,000
Meters
38:20.8
Time
2:23.8
Pace
451
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 123 |
October 03, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.8 | 8,000 | 2:23.8 | 118 | 705 | 19 |
| 8:12.3 | 1,600 | 2:33.8 | 96 | 630 | 19 |
| 7:47.8 | 3,200 | 2:26.1 | 112 | 685 | 19 |
| 7:42.0 | 4,800 | 2:24.3 | 116 | 700 | 19 |
| 7:33.7 | 6,400 | 2:21.7 | 123 | 722 | 20 |
| 7:04.9 | 8,000 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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