Michael Parker 1500m row
1,500
Meters
7:23.0
Time
2:27.6
Pace
81
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 111 |
October 10, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,500 | 2:27.6 | 109 | 674 | 20 | 134 |
| 1:33.1 | 300 | 2:35.1 | 94 | 622 | 19 | 128 |
| 1:29.4 | 600 | 2:29.0 | 106 | 664 | 20 | 131 |
| 1:28.8 | 900 | 2:28.0 | 108 | 671 | 20 | 134 |
| 1:27.5 | 1,200 | 2:25.8 | 113 | 688 | 21 | 138 |
| 1:24.1 | 1,500 | 2:20.1 | 127 | 737 | 21 | 142 |
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Workout Graph
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