Michael Parker 7000m row
7,000
Meters
33:59.1
Time
2:25.6
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 108 |
October 05, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.1 | 7,000 | 2:25.6 | 113 | 689 | 20 |
| 7:01.8 | 1,400 | 2:30.6 | 102 | 652 | 20 |
| 6:51.0 | 2,800 | 2:26.7 | 111 | 680 | 20 |
| 6:47.3 | 4,200 | 2:25.4 | 114 | 691 | 20 |
| 6:46.0 | 5,600 | 2:25.0 | 115 | 695 | 20 |
| 6:33.1 | 7,000 | 2:20.3 | 126 | 735 | 22 |
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Workout Graph
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