Michael Parker 5011m row
5,011
Meters
24:30.0
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 112 |
October 01, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 5,011 | 2:26.6 | 111 | 681 | 19 |
| 7:57.9 | 1,600 | 2:29.3 | 105 | 661 | 20 |
| 7:47.4 | 3,200 | 2:26.0 | 112 | 686 | 20 |
| 7:43.3 | 4,800 | 2:24.7 | 115 | 696 | 20 |
| 1:00.2 | 5,011 | 2:22.6 | 121 | 714 | 19 |
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Workout Graph
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