Michael Parker 7:09 row
1,519
Meters
7:09.8
Time
2:21.4
Pace
86
Calories
71
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 110 |
September 28, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,519 | 2:21.4 | 124 | 725 | 20 | 71 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 71 |
| 7:09.8 | 482 | 2:14.6 | 143 | 793 | 23 | 71 |
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Workout Graph
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