Michael Parker 19:13 row
4,006
Meters
19:13.5
Time
2:23.9
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 107 |
August 09, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 4,006 | 2:23.9 | 117 | 703 | 20 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 20 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 21 |
| 19:13.5 | 253 | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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