Michael Parker 8000m row
8,000
Meters
39:24.2
Time
2:27.7
Pace
439
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 108 |
August 05, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.2 | 8,000 | 2:27.7 | 108 | 673 | 20 | 127 |
| 8:08.1 | 1,600 | 2:32.5 | 99 | 639 | 20 | 110 |
| 7:57.9 | 3,200 | 2:29.3 | 105 | 661 | 20 | 122 |
| 7:50.8 | 4,800 | 2:27.1 | 110 | 678 | 20 | 128 |
| 7:49.8 | 6,400 | 2:26.8 | 111 | 680 | 20 | 132 |
| 7:37.6 | 8,000 | 2:23.0 | 120 | 711 | 22 | 144 |
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Workout Graph
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