Michael Parker 8000m row
8,000
Meters
38:50.7
Time
2:25.6
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 107 |
July 29, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.7 | 8,000 | 2:25.6 | 113 | 689 | 19 |
| 8:01.4 | 1,600 | 2:30.4 | 103 | 653 | 19 |
| 7:52.7 | 3,200 | 2:27.7 | 109 | 673 | 20 |
| 7:47.5 | 4,800 | 2:26.0 | 112 | 686 | 20 |
| 7:43.7 | 6,400 | 2:24.9 | 115 | 695 | 20 |
| 7:25.4 | 8,000 | 2:19.1 | 130 | 746 | 21 |
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Workout Graph
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