Michael Parker 8000m row
8,000
Meters
39:39.6
Time
2:28.7
Pace
438
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 102 |
July 13, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 8,000 | 2:28.7 | 106 | 666 | 20 | 113 |
| 8:08.6 | 1,600 | 2:32.6 | 98 | 638 | 20 | 116 |
| 8:01.6 | 3,200 | 2:30.5 | 103 | 653 | 20 | 121 |
| 7:59.4 | 4,800 | 2:29.8 | 104 | 658 | 20 | 127 |
| 7:53.0 | 6,400 | 2:27.8 | 108 | 672 | 20 | 130 |
| 7:37.0 | 8,000 | 2:22.8 | 120 | 713 | 21 | 71 |
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Workout Graph
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