Michael Parker 8000m row
8,000
Meters
39:32.7
Time
2:28.2
Pace
438
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Stroke Count | 817 |
Drag Factor | 101 |
July 11, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:32.7 | 8,000 | 2:28.2 | 107 | 669 | 20 |
8:03.4 | 1,600 | 2:31.0 | 102 | 649 | 21 |
7:57.4 | 3,200 | 2:29.1 | 105 | 662 | 20 |
7:57.5 | 4,800 | 2:29.2 | 105 | 662 | 20 |
7:51.7 | 6,400 | 2:27.4 | 109 | 676 | 20 |
7:42.6 | 8,000 | 2:24.5 | 116 | 698 | 21 |
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Workout Graph

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