Michael Parker 1976m row
1,976
Meters
9:43.2
Time
2:27.5
Pace
107
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
July 05, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 1,976 | 2:27.5 | 109 | 674 | 20 |
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 19 |
| 2:02.7 | 800 | 2:33.3 | 97 | 633 | 19 |
| 1:59.6 | 1,200 | 2:29.5 | 105 | 660 | 20 |
| 1:54.7 | 1,600 | 2:23.3 | 119 | 708 | 21 |
| 1:39.7 | 1,976 | 2:12.5 | 150 | 816 | 23 |
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Workout Graph
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