Michael Parker 5025m row
5,025
Meters
24:45.1
Time
2:27.7
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 100 |
July 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.1 | 5,025 | 2:27.7 | 108 | 673 | 20 |
| 7:28.8 | 1,500 | 2:29.6 | 105 | 659 | 21 |
| 7:21.9 | 3,000 | 2:27.3 | 110 | 676 | 21 |
| 7:18.0 | 4,500 | 2:26.0 | 112 | 687 | 21 |
| 2:36.4 | 5,025 | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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