Michael Parker 10:03 row
2,014
Meters
10:03.6
Time
2:29.8
Pace
109
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 100 |
June 21, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,014 | 2:29.8 | 104 | 657 | 20 | 90 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 85 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 93 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 93 |
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Workout Graph
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