Michael Parker 7:30 row
1,511
Meters
7:30.2
Time
2:28.9
Pace
83
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 100 |
June 16, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.2 | 1,511 | 2:28.9 | 106 | 664 | 20 | 88 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 90 |
| 7:30.2 | 541 | 2:18.8 | 131 | 750 | 22 | 87 |
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Workout Graph
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