Michael Parker 30:05 row
6,129
Meters
30:05.6
Time
2:27.2
Pace
336
Calories
58
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 101 |
May 29, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,129 | 2:27.2 | 110 | 676 | 20 | 58 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 69 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 63 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 63 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 57 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 39 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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