Michael Parker 3369m row
3,369
Meters
16:12.4
Time
2:24.3
Pace
187
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 101 |
May 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.4 | 3,369 | 2:24.3 | 116 | 700 | 20 | 140 |
| 3:30.9 | 700 | 2:30.6 | 102 | 652 | 20 | 130 |
| 3:25.7 | 1,400 | 2:26.9 | 110 | 679 | 20 | 135 |
| 3:21.4 | 2,100 | 2:23.8 | 118 | 704 | 21 | 141 |
| 3:20.1 | 2,800 | 2:22.9 | 120 | 712 | 21 | 145 |
| 2:34.4 | 3,369 | 2:15.6 | 140 | 782 | 23 | 150 |
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Workout Graph
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