Michael Parker 20:30 row
4,214
Meters
20:30.8
Time
2:26.0
Pace
232
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 107 |
May 16, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 4,214 | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:30.8 | 110 | 2:20.0 | 128 | 738 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.