Michael Parker 20:04 row
4,090
Meters
20:04.9
Time
2:27.2
Pace
223
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 104 |
May 08, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,090 | 2:27.2 | 110 | 676 | 20 | 124 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 111 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 117 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 124 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 134 |
| 20:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 134 |
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Workout Graph
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