Michael Parker 5006m row
5,006
Meters
24:31.4
Time
2:26.9
Pace
277
Calories
66
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 104 |
April 22, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.4 | 5,006 | 2:26.9 | 110 | 679 | 19 | 66 |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 661 | 19 | 64 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 683 | 20 | 67 |
| 4:44.5 | 5,006 | 2:21.4 | 124 | 726 | 20 | 67 |
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Workout Graph
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