Michael Parker 15:03 row
3,053
Meters
15:03.8
Time
2:28.0
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 100 |
April 12, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,053 | 2:28.0 | 108 | 671 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 15:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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