Michael Parker 9019m row
9,019
Meters
44:18.6
Time
2:27.3
Pace
497
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 104 |
April 04, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.6 | 9,019 | 2:27.3 | 109 | 676 | 20 | 135 |
| 11:56.4 | 2,400 | 2:29.2 | 105 | 662 | 20 | 124 |
| 11:46.9 | 4,800 | 2:27.2 | 110 | 677 | 20 | 131 |
| 11:44.6 | 7,200 | 2:26.7 | 111 | 680 | 21 | 140 |
| 8:49.1 | 9,019 | 2:25.4 | 114 | 691 | 21 | 147 |
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Workout Graph
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