Michael Parker 25:07 row
5,215
Meters
25:07.5
Time
2:24.5
Pace
291
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 106 |
March 31, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,215 | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 25:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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