Léonard Van Voorthuysen v750m/2:00r...5 row
3,750
Meters
12:57.5
Time
1:43.6
Pace
295
Calories
164
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 22:57.5 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 203 |
May 23, 2024 12:29:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:57.5 | 3,750 | 1:43.6 | 314 | 1381 | 26 | 164 | |
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 27 | 152 | |
| r: 2:00 | 44 | ||||||
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 27 | 163 | |
| r: 2:00 | 53 | ||||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 26 | 166 | |
| r: 2:00 | 30 | ||||||
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 27 | 170 | |
| r: 2:00 | 50 | ||||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 27 | 173 | |
| r: 2:00 | 20 | ||||||
| r197 |
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Workout Graph
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