Léonard Van Voorthuysen v1:00/1:00r...6 row
5,860
Meters
21:00.0
Time
1:47.5
Pace
441
Calories
163
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,975 |
| Overall Time | 27:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 215 |
February 02, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,860 | 1:47.5 | 282 | 1269 | 26 | 163 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 145 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 154 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 26 | 161 | |
| r: 1:00 | 15 | ||||||
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 27 | 169 | |
| r: 1:00 | 27 | ||||||
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 27 | 175 | |
| r: 1:00 | 13 | ||||||
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 27 | 179 | |
| r: 1:00 | 15 | ||||||
| r115 |
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Workout Graph
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