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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,562

Meters

15:00.0

Time

1:38.6

Pace

378

Calories

149

Heart Rate

Rest Distance472
Rest Time15:00.0
Overall Distance5,034
Overall Time30:00.0
Average Watts365
Calories Per Hour1555
Stroke Rate28
Stroke Count438
Drag Factor213

November 24, 2023 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,562 1:38.6 365 1555 28 149
0:45.0 218 1:43.2 318 1395 29 131
r: 0:45 27
0:45.0 224 1:40.4 345 1488 29 134
r: 0:45 29
0:45.0 225 1:40.0 350 1504 28 140
r: 0:45 23
0:45.0 227 1:39.1 359 1536 29 142
r: 0:45 24
0:45.0 226 1:39.5 355 1520 28 138
r: 0:45 14
0:45.0 227 1:39.1 359 1536 29 145
r: 0:45 19
0:45.0 228 1:38.6 364 1553 28 144
r: 0:45 11
0:45.0 227 1:39.1 359 1536 29 146
r: 0:45 22
0:45.0 228 1:38.6 364 1553 29 150
r: 0:45 22
0:45.0 227 1:39.1 359 1536 29 152
r: 0:45 26
0:45.0 228 1:38.6 364 1553 29 151
r: 0:45 19
0:45.0 228 1:38.6 364 1553 29 156
r: 0:45 21
0:45.0 226 1:39.5 355 1520 29 151
r: 0:45 24
0:45.0 228 1:38.6 364 1553 29 151
r: 0:45 24
0:45.0 230 1:37.8 374 1586 29 154
r: 0:45 34
0:45.0 231 1:37.4 379 1603 29 156
r: 0:45 25
0:45.0 230 1:37.8 374 1586 29 156
r: 0:45 35
0:45.0 234 1:36.1 394 1654 29 161
r: 0:45 22
0:45.0 235 1:35.7 399 1672 31 167
r: 0:45 29
0:45.0 232 1:36.9 384 1620 29 157
r: 0:45 22
r472

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Workout Graph

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