Léonard Van Voorthuysen v750m/2:00r...5 row
3,750
Meters
13:01.1
Time
1:44.1
Pace
293
Calories
162
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,957 |
| Overall Time | 23:01.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 214 |
November 17, 2023 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.1 | 3,750 | 1:44.1 | 310 | 1366 | 26 | 162 | |
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 27 | 156 | |
| r: 2:00 | 37 | ||||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 26 | 158 | |
| r: 2:00 | 63 | ||||||
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 27 | 162 | |
| r: 2:00 | 44 | ||||||
| 2:36.2 | 750 | 1:44.1 | 310 | 1366 | 27 | 166 | |
| r: 2:00 | 50 | ||||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 27 | 169 | |
| r: 2:00 | 13 | ||||||
| r207 |
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Workout Graph
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