Léonard Van Voorthuysen 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
113
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 204 |
November 03, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | 113 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 99 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 29 | 106 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 26 | 120 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 28 | 120 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 | 124 |
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Workout Graph
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