Léonard Van Voorthuysen v50c/2:00r...5 row
1,645
Meters
5:18.6
Time
1:36.8
Pace
150
Calories
148
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 15:18.6 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 205 |
October 27, 2023 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:18.6 | 1,645 | 1:36.8 | 385 | 1626 | 30 | 148 | |
| 2:03.9 | 603 | 1:42.7 | 323 | 1410 | 28 | 151 | |
| r: 2:00 | 52 | ||||||
| 1:25.3 | 442 | 1:36.4 | 390 | 1640 | 29 | 157 | |
| r: 2:00 | 22 | ||||||
| 1:00.3 | 319 | 1:34.5 | 415 | 1726 | 29 | 158 | |
| r: 2:00 | 32 | ||||||
| 0:35.1 | 196 | 1:29.5 | 488 | 1977 | 31 | 150 | |
| r: 2:00 | 53 | ||||||
| 0:13.9 | 85 | 1:21.7 | 640 | 2503 | 35 | 127 | |
| r: 2:00 | 29 | ||||||
| r188 |
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Workout Graph
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