Léonard Van Voorthuysen v2:00/1:00r...6 row
3,518
Meters
12:00.0
Time
1:42.3
Pace
285
Calories
168
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 18:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 206 |
October 21, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,518 | 1:42.3 | 327 | 1424 | 27 | 168 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 28 | 163 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | 164 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 28 | 167 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 28 | 172 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 28 | 170 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 28 | 173 | |
| r: 1:00 | 21 | ||||||
| r160 |
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Workout Graph
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