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Léonard Van Voorthuysen v10c/0:30r...20 row

2,183

Meters

6:59.5

Time

1:36.0

Pace

200

Calories

136

Heart Rate

Rest Distance1,092
Rest Time10:00.0
Overall Distance3,275
Overall Time16:59.5
Average Watts395
Calories Per Hour1657
Stroke Rate29
Stroke Count210
Drag Factor255

September 15, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:59.5 2,183 1:36.0 395 1657 29 136
0:21.7 111 1:37.7 375 1589 30 118
r: 0:30 90
0:20.9 106 1:38.5 365 1557 29 133
r: 0:30 77
0:20.8 109 1:35.4 403 1686 29 133
r: 0:30 81
0:21.4 110 1:37.2 380 1608 31 132
r: 0:30 85
0:21.5 111 1:36.8 385 1626 31 133
r: 0:30 89
0:21.0 109 1:36.3 392 1647 31 135
r: 0:30 45
0:20.8 109 1:35.4 403 1686 32 135
r: 0:30 81
0:21.8 112 1:37.3 380 1606 30 132
r: 0:30 26
0:20.8 109 1:35.4 403 1686 29 135
r: 0:30 28
0:22.6 114 1:39.1 359 1536 29 137
r: 0:30 34
0:21.8 112 1:37.3 380 1606 30 137
r: 0:30 28
0:21.1 109 1:36.7 386 1628 31 136
r: 0:30 51
0:20.2 107 1:34.3 416 1732 30 140
r: 0:30 54
0:19.9 106 1:33.8 423 1756 30 141
r: 0:30 49
0:20.0 106 1:34.3 417 1734 30 142
r: 0:30 41
0:20.7 109 1:34.9 409 1706 29 142
r: 0:30 22
0:19.9 106 1:33.8 423 1756 30 141
r: 0:30 70
0:21.1 110 1:35.9 397 1665 28 143
r: 0:30 54
0:20.5 108 1:34.9 409 1709 29 142
r: 0:30 66
0:21.0 110 1:35.4 402 1684 31 142
r: 0:30 21
r1,092

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