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Léonard Van Voorthuysen v0:20/0:10r...24 row

2,552

Meters

8:00.0

Time

1:34.0

Pace

221

Calories

158

Heart Rate

Rest Distance498
Rest Time11:40.0
Overall Distance3,050
Overall Time19:40.0
Average Watts421
Calories Per Hour1748
Stroke Rate32
Stroke Count261
Drag Factor206

September 05, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,552 1:34.0 421 1748 32 158
0:20.0 105 1:35.2 405 1694 33 125
r: 0:10 21
0:20.0 106 1:34.3 417 1734 33 140
r: 0:10 20
0:20.0 106 1:34.3 417 1734 33 150
r: 0:10 21
0:20.0 107 1:33.4 429 1775 33 154
r: 0:10 22
0:20.0 107 1:33.4 429 1775 33 156
r: 0:10 22
0:20.0 105 1:35.2 405 1694 33 159
r: 0:10 18
0:20.0 107 1:33.4 429 1775 33 162
r: 0:10 23
0:20.0 108 1:32.5 441 1817 33 164
r: 4:00 29
0:20.0 110 1:30.9 466 1903 33 131
r: 0:10 17
0:20.0 109 1:31.7 453 1859 33 146
r: 0:10 26
0:20.0 109 1:31.7 453 1859 33 160
r: 0:10 17
0:20.0 104 1:36.1 394 1654 30 163
r: 0:10 18
0:20.0 105 1:35.2 405 1694 30 167
r: 0:10 12
0:20.0 107 1:33.4 429 1775 33 168
r: 0:10 21
0:20.0 106 1:34.3 417 1734 33 170
r: 0:10 19
0:20.0 105 1:35.2 405 1694 33 172
r: 4:00 25
0:20.0 107 1:33.4 429 1775 33 133
r: 0:10 20
0:20.0 109 1:31.7 453 1859 33 154
r: 0:10 16
0:20.0 107 1:33.4 429 1775 33 161
r: 0:10 26
0:20.0 106 1:34.3 417 1734 33 170
r: 0:10 25
0:20.0 105 1:35.2 405 1694 33 172
r: 0:10 19
0:20.0 102 1:38.0 371 1578 30 175
r: 0:10 20
0:20.0 106 1:34.3 417 1734 33 177
r: 0:10 23
0:20.0 104 1:36.1 394 1654 33 176
r: 0:10 18
r498

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