Léonard Van Voorthuysen v1:00/1:00r...6 row
5,789
Meters
21:00.0
Time
1:48.8
Pace
430
Calories
109
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,905 |
| Overall Time | 27:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 247 |
August 26, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,789 | 1:48.8 | 272 | 1234 | 27 | 109 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 139 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | 121 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 27 | 127 | |
| r: 1:00 | 21 | ||||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 27 | 112 | |
| r: 1:00 | 10 | ||||||
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 27 | 0 | |
| r: 1:00 | 21 | ||||||
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 27 | 156 | |
| r: 1:00 | 18 | ||||||
| r116 |
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Workout Graph
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