Léonard Van Voorthuysen v2:00/1:00r...6 row
3,538
Meters
12:00.0
Time
1:41.7
Pace
287
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,656 |
| Overall Time | 18:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 206 |
July 29, 2023 17:32:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,538 | 1:41.7 | 332 | 1443 | 28 | ||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 28 | 144 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 29 | 158 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 29 | 165 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 29 | 166 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 28 | 170 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 29 | 174 | |
| r: 1:00 | 19 | ||||||
| r118 |
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Workout Graph
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