Léonard Van Voorthuysen v6:00/3:00r...4 row
6,486
Meters
24:00.0
Time
1:51.0
Pace
470
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,567 |
| Overall Time | 36:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 199 |
July 08, 2023 18:44:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,486 | 1:51.0 | 256 | 1180 | 25 | ||
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 27 | 146 | |
| r: 3:00 | 23 | ||||||
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 25 | 151 | |
| r: 3:00 | 22 | ||||||
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 25 | 162 | |
| r: 3:00 | 17 | ||||||
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 26 | 168 | |
| r: 3:00 | 19 | ||||||
| r81 |
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Workout Graph
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